Sports massage benefits everyone and you don’t have to be injured or a sportsperson.
If you’re active it will help you stay active, ensuring your muscles are working effectively, to their potential and help you achieve your goals. Training for an event? Sports massage will help reduce your chance of injury before the big day and also to recover quicker afterwards. It can also help you achieve that PB you’ve been targeting. If you have a niggle or occasional pain it can help get rid of the problem whilst also discovering what caused the problem in the first place and try to make sure it doesn’t happen in the future. If you are injured and it is affecting your daily life or exercise routine, get a Sports massage, it will help speed up your recovery and get you back to peak fitness quicker, combinations of massage, stretches and rehabilitation will have you back fitter and stronger in no time. Do you have to sit at a desk staring at a computer all day? Got a sore back, shoulders or neck? Sports massage can help get rid of the pain and discomfort, then through a few simple exercises help to make sitting at a desk a little less painful.
Ben Baker will be providing our massages at the Notting Hill studio in London. He will be at the studio on:
• Wednesday 12pm–6pm
• Thursday 8am–1pm
• Friday 2pm–8pm
Sports massage prices start at £35 for 30 minutes and you can also earn points on Perkville every time you have a massage at our studio.
“Not only is Ben exceptional at releasing tension, he seems to calm my muscles and relieve the fatigue making me able to go on throughout the day. ”Sarah Halton
“I found Ben very welcoming and helpful. He gave a great massage and followed it up with some useful advice which will help prevent the knots in my back returning. I will definitely come again if I ever have a problem. ”Tom Bryant
“I feel comfortable in the sessions and feel that Ben can cater to various needs. He adapts well to the clients requests, giving a suitable personal treatment.”Jan Lyon