5 fitness products you need in your life

We caught up with some of our instructors to find out what 5 health and fitness products they need in their lives…

James Woodhouse

I can’t live without:

• Coconut oil
• A trigger point massage ball
• Sauerkraut
• Bone broth
• My Nike flexible 3.0 run shoes

Judit Dobrai

I can’t live without:

• A bottle of mineral water
• Vitamin D supplements
• My oat drink ( I drink it with my favourite Romain coffee with hazelnut flavour)
• A Pilates Reformer machine
• My dancing shoes