freeFORM launches at Bootcamp Pilates
We’ve got a new class in town! From the beginning of March, we will be offering new and exciting stability board classes at Bootcamp Pilates.
freeFORM board HIIT classes will be offered at our City studio. You will target traditional focus areas of the bottom and abs during the 45 minute class and your balance and movement control will be tested throughout.
The classes will follow principles you have learnt from your Pilates classes but will add a little high intensity flavour to the mix. Trainer Nicholas Walker, a master trainer in freeFORM Board, will be challenging your strength and fitness in the classes.
Sound interesting? Watch a video here.